Jessica has been practicing and teaching yoga in the Renton and surrounding communities for over 20 years.  She has dedicated her life’s work to yoga study, most specifically in the Ghosh lineage, and is continually seeking more knowledge, professional certification and training to apply to her personal practice and share with her students. Jessica’s vision for Cedar River Yoga School is to provide a safe place for the community that facilitates yogic progress for beginners to advancing students.

Come take a class from Jessica and learn about the history of yoga, practice the postures, improve your range of motion, strength, flexibility, mental health, connect with your breath, and study the yogic mind.

Jessica is an avid outdoors woman, backcountry guide, wilderness first responder and loves leading outdoor yoga retreats full of adventure! Join her on an upcoming trip to Alaska, the Grand Canyon, the Salmon River or even Patagonia and explore nature with Wilderness Adventure Yoga! While you're at the studio, don't forget to chat with her about hiking 10,000 miles and earning the Triple Crown; along the Pacific Crest, Appalachian, and Continental Divide trails!

Jessika, a native of Upstate New York, took her first yoga class in high school. After 12 years of practice, she gravitated towards a teacher training & received her RYT 200 hour certificate in 2022. Eager to share the gift of this practice that has continued to ground, guide, & humble her in so many ways; she can't wait for you to take her class.

Both as an instructor & student, Jessika strives to progress in her dedication and education to this craft, helping provide classes with a new perspective, energy, & voice, always with honor and integrity.  She enjoys creating a playful atmosphere that challenges both mind and body, while empowering and holding space for all who attend.

You'll see Jessika around a lot, and behind the scenes, managing all the things in the studio that make the wheels turn & the magic happen!

In her downtime, you will likely find Jessika with her loved ones; traveling, hiking, camping, drinking far too much tea, taking too many photos of her 2 cats, and catching some good live shows.

While fulfilling her role as a Cardiac Cath Lab nurse and navigating the challenges of being a new mom, Camay constantly battled with stress and anxiety. Seeking relief, she decided to attend a hot yoga class, and from that moment onward, she was hooked. She observed that after each session, she experienced a heightened sense of calm and balance. The practice not only helped her manage stress and anxiety but also provided increased energy for her baby boy. Inspired by these positive changes, Camay decided to dive deeper into the practice and explore the 'why' behind it all.

With a significant move across the country, Camay saw this as the perfect opportunity to pursue yoga teacher training. Now, as a compassionate and devoted yoga instructor and forever student, she aims to make yoga approachable for all who are curious, empowering individuals to embrace yoga as a tool for self-discovery. With a warm and welcoming approach, Camay creates an environment of belonging within the practice. Having personally experienced the transformative power of yoga during a pivotal moment in her own life, Camay is eager to share the practices that brought her balance. She approaches her practice with a mindset of continuous learning and growth.

Nicole is a practitioner and a teacher of yoga. Her style of teaching is steady, functional, & energetically focused with goals to help facilitate the ‘ah-ha!’ moments in class. She loves learning about the energetic systems in the body and how to read & understand that energy and loves helping others do the same. She seeks guidance in tarot cards, charge crystals on the full moon, & studies astrology to better understand our universe (or at least her part in it).

Carley has been practicing a variety of yoga styles for 15 years. She has a degree in clinical physiology and a minor in nutrition which brought her into the fitness field as a personal trainer, group fitness and yoga instructor. Yoga has been such a positive influence on her own health and well being, teaching yoga felt natural and a great next step in her journey.

With her passion for vinyasa yoga, Carley took her 200 RYT in Nosara, Costa Rica in January of 2020. She enjoys guiding students to find awareness and connection to the body no matter if you're an athlete or someone who needs a more therapeutic approach. Her classes often focus on alignment, muscle activation and transitions.

She has a love for the outdoors equal to yoga. When she's not teaching yoga class you can find Carley rock climbing or out on a trail in the wild with her dogs.

Summer wants you to enter and leave her classes feeling STRONG, CAPABLE and EMPOWERED! She has been in the fitness world for 15+ years-- teaching group fitness classes and coaching people in big box gyms and smaller studios. She has a heartfelt mission to help everyone become stronger in their bodies.

While pregnant with her second baby, Summer became obsessed with Barre and knew she wanted to lead and teach this format and pursued getting certified in Bbarreless and BootyBarre.

Her goal in leading Barre class is to see you move your body in a way you didn't think you could (let's do 8 more!). While also providing variations, or options, for those who need it.

She delivers FUN and challenging classes with upbeat playlists- a way to keep the body guessing as to what is coming next and truly cares and does so with enormous enthusiasm, warmth and most of all, laughter and ease.

Summer resides in Burien with her husband and family-- Luke, 8, Sebastian, 6, Vivienne Kate, 4, and their 2 dogs, 1 fish, and 1 hampster.

Christine Turrentine is a Holistic Yoga Flow RYT-500 certified yoga and meditation instructor.  Christine’s journey with yoga began in a cold Canadian winter in 2001 while attending the University of Ottawa.  Yoga brought peace, relief, and healing to her life.  Over the next decade and a half while working as a Physical Therapist Christine recognized the link between mind/body practices and physical health.  Recognizing the transformative aspects of Mindfulness, Somatics, and their connection to physical and mental health brought her to pursue Yoga Teacher Training in 2018.  Shortly after completing training, she began teaching in-person classes in Central California as well as online with Inner Dimension TV.  

Christine guides Yoga classes infused with Mindfulness, Somatics, Breathwork, stories, yoga philosophy, and science - all to deepen the meaning and experience of yoga practice and highlight its multitude of benefits.  She blends her orthopedic knowledge of the body as a Doctor of Physical Therapy with the energetic and somatic practices that have been integral to her healing journey and her work as a Life & Health Coach.  She considers herself a lifelong student and is always eager to broaden and deepen her knowledge of the connection between mind, body, and spirit. Christine is passionate about guiding her students and clients holistically - finding preventive and proactive health solutions so that life can be lived in alignment with an individual’s deepest values. 

Zinnia discovered yoga as a teenager, and continuously found the practice to inspire creativity, healing, and connection to the world throughout her career as an architect and landscape designer.  With 500+ hrs of training in Ghosh lineage yoga & somatic practices, her classes commonly incorporate mythological stories, include a blend of unique & historical yoga postures and philosophies, explore a deeper connection to nature, and encourage students of all levels to connect - both with and outside of themselves.

Hi! I’m Erika. I am a transplant from the East Coast. We moved from MD to WA nearly a decade ago and we love the rain and tall trees. I’ve been a dedicated yoga practitioner for almost 12 years and a 200hr certified instructor since 2015. I tried to find yoga many times when I was younger and it didn’t stick, but when it finally did, it changed my life, and that’s why I became an instructor. I enjoy continuously learning and growing as an instructor and practitioner. I have many hobbies, but my favorite is probably baking. I am a gluten free baker and relish that people (usually) can’t tell! I can’t wait to see you on the mat!

Breath has always been a gateway for Mary. It is where her yoga path began and what she still follows today. Her interest is in guiding others into the subtle body and helping you to connect to your greatest untapped resource; your breath.

Mary's breath journey led her to Sri Lanka where she studied Pranayama, Yin, and Vinyasa and became certified 200hr YTT teacher.

Breath keeps Mary centered and grounded while holding a passion for helping others get comfortable in the sometimes not-so-comfortable world of self-discovery and reflection you find through your breath.

Faustine brings a diverse background in mixed martial arts and a lifelong passion for yoga. Discovering yoga at the age of 16 in France, she had the privilege of learning from a seasoned Polish teacher, sparking a profound connection to the practice. Upon relocating to America, yoga became Faustine's rock—a consistent sanctuary to connect with herself and the sacred. Over 15 years as a dedicated practitioner, she has found strength and resilience in yoga, navigating life's twists and turns. Faustine is not just a practitioner but also a lifelong learner, constantly seeking new avenues for growth and understanding within the practice.

Faustine's passion is nurturing her students' journey towards self-discovery through yoga. With a focus on integrating mind, body, and spirit, her teachings reflect the transformative power of yoga, fostering not just physical strength but a profound inner harmony. Her practice embodies an invitation for students to embark on their own journey towards self-discovery and integration.

Vanessa has been teaching yoga asana since 2014. As a 200 hr RYT, her welcoming demeanor in her Yin + Vinyasa classes radiates warmth, making everyone feel accepted and valued regardless of their background, abilities, or body types. She studied Buti Yoga in 2017, which sparked her creativity and took her yoga practice to a new level with this beat-driven, primal, dance infused, somatic practice. As an advanced Buti yoga instructor, she fosters an environment of acceptance where each individual feels valued and empowered to explore their own journey on the mat.

Suji has a keen passion for kinesiology, anatomy and the fascial world.  Specializing in orthopedic bodywork she balances her love of teaching to students and patients through manual and movement therapy.  Her first introduction to yoga was 23 years ago when she practiced a korean style called, Dahn Hak which means primal vital energy.  Hatha yoga soon entered her life and transformed her perspective that discomfort is magical and helps us grow.  This focused and disciplined practice had her feeling exhilarated and whole, unlike any other forms of sports or exercise which was a constant pursuit to feel connected.  To assist others in finding this embodiment she pursued getting her teaching certification and knows this is her committed life passion.  Guiding others to unlock their own sense of confidence, mobility, connection and Self. 

Her yoga practice ignites her other need of being surrounded by nature in all the ways, mountains, rivers, trails, running, hiking, biking, tripping, learning, and being.  Which feeds her other joy of wildcrafting and making her own herbal medicines.  

As an advocate for immigrant and refugee communities, Kayla fought to balance the passion and the constant burnout that often came with it. She found that a regular practice of yoga became the grounding and strength needed to continue advocating for her community. Keen on deepening her practice, Kayla pursued hatha yoga teacher training in 2022 where she was inspired to commit to a lifelong learning and teaching of yoga.

Kayla hopes to create the kind of welcoming and supportive environment that she experienced herself as a beginning student. Her approach includes using intentional and thoughtful language, as well as meeting people where they are or where they choose to be.

Caitlyn began practicing at CRY in March 2024 and enjoys the community and studio. She began teaching here in June 2025. She loves guiding students to move with their breath. When she’s not on the mat, you can find her hiking with her husband, reading with her kitty, or crocheting with a crime show.

Emily Warren is a new yoga teacher who has been a lifelong and dedicated yoga student. In August of 2024, she graduated from Ghosh Yoga's 200 HR Foundational Hybrid Teacher Training Program. Her classes will focus on simple, functional movement of the body with an emphasis on the purpose of each posture; breathwork; lengthening and shortening; relaxation between periods of effort; and stillness (calming) of the mind. The goal for each class is to feel energized and renewed, but more importantly to teach her students how to use the body correctly. Emily is passionate about yoga being accessible to everyone!

Kevin found Yoga as a guide to healing the body that made returning to professional hockey refereeing possible after back surgery. He has over 20+ years of yoga experience having first learned Hot Yoga 26. He prefers a good Hatha Class over anything but simply just practices Yoga in all forms.  

A lifelong student of Yoga, Kevin is enrolled in Cedar River's Teacher Training Program for professional development and enrichment of knowledge to apply to his personal practice and teaching.

Kevin teaches Yoga Nidra as a way to help others relax, let go and connect with their inner world and to restore balance. He is a certified meditation guide and self hypnosis teacher. He is also trained in Sound Healing and Therapies. 

Misha has been regularly practicing yoga since 2019, and the practice has helped him tremendously on a personal level.
He completed 200 hour Hatha Yoga Teacher Training at Cedar River Yoga in June of 2025, and he's grateful for an opportunity to share the practice in a way that is inclusive and welcoming to practitioners of all levels. His particular areas of interest are yoga philosophy and history, understanding of spine movements through postures, and using breath as a powerful and accessible tool to deepen personal practice.
Off the mat, Misha is a proud parent of one human and two dogs (one upward, one downward, of course.)

Chris is passionate about the health benefits of yoga, both physical and mental.  She is a champion for longevity in one’s practice.   

She completed her 200 Hour Hatha Yoga Teacher Training at Cedar River Yoga in June of 2025.  She is continuing her training with Restorative and Yin Yoga, during the summer of 2025.

When she is off the mat, you will find her enjoying life to the fullest by pursuing strength training, cycling, pilates, walking and trying to pet all the dogs anytime/anywhere.

Brother River (Thích Ấn Tâm / Shì Yìnxīn) is a Buddhist monk and teacher in the Chinese and Vietnamese Zen traditions living in the Seattle area. They have many years of experience in facilitating lessons in mindfulness, meditation, active listening, and non-violent communication. Since their ordination, they have been busy leading regular mindfulness meditation classes and Buddhist services in various settings, including a retirement community, a yoga studio, on Zoom, and in a Washington state prison. They also serve as a staunch ally and advocate for Elders, the LGBTQIA+ community, people in recovery, and other marginalized populations. As an avid cook and baker, they enjoy connecting with people over food (and tea!); and as a big fan of rock music, they think that the best way to experience Nirvana is at full volume.

Brother River teaches mindful meditations every Wednesday night at 7:45pm. This class is free and open to all. Nobody will be turned away due to lack of payment. Donations are accepted and go toward Cedar River Yoga scholarship fund for those who need financial support.

Practicing since the 90s and teaching since 2002, Audrey has trained under key figures in the Bishnu Charan Ghosh yoga lineage, including Bikram Choudhury and Mrs. Muktamala Mitra in Kolkata. She has also studied under notable Power Vinyasa instructors Baron Baptiste and Bryan Kest, Yin Yoga teachers Bernie Clark and Diana Batts, and Yoga Nidra teacher Richard Miller. She took kids' yoga training through Rainbow Kids Yoga and Next Generation Kids Yoga.

Audrey views yoga as a transformative practice that fosters connection and personal growth, extending beyond physical wellness. Audrey strives to make all her classes rewarding for students at any level and guide practitioners to help overcome various health challenges such as reducing pain and enhancing mental health.

Bio coming soon!

Stacy started her yoga journey as a way to rehabilitate from complications after back surgery.  It was through the discipline of the 26 & 2 sequence, that she was able to regain much of her balance and strength.  Through the physical process, she was able to also understand how imperative and magical the mind-body connection truly is.

Trained in Vinyasa, Yin, Sculpt, and Hatha, Stacy was first certified in 2017 and since has completed over 400 hours of professional development and she still continues to dive into the knowledge for yoga asana, history and philosophy. She focuses on strength and balance in her classes from standing to floor practices, chair mobility yoga, and accessible yoga for all.  Stacy’s vision is to bring yoga and movement to all body types and capabilities. 

Outside of her Yoga studies, you’ll find her at home working in the garden, or wandering through the forest, foraging for dinner.  

Stacy can’t wait to see you in class to meet you where you are in your practice, in your body.