❁ please remove shoes at the front door ❁

❀ please silence your phones, smartwatches & devices to off; alert your teacher if there is an extending circumstance ❀

❁ all personal belongings to be stored in cubbies during class ❁

❁ be present, thoughtful, courteous, & respectful ❁

❀ nurture your community ❀

❀ practice mindfulness of your words and actions ❀

❁ find your peace even in a modern world full of noise & distraction ❁

❁ remember that your best looks different every day ❁

❀ yoga is for every body ❀

❁ play, learn, be humble & practice discipline ❁

❁ establish a culture of learning ❁

❀ remember to hydrate & nourish ❀