2025 - 2026 COURSE DESCRIPTION & TIMELINE

Participants can expect to complete this training with understanding, clarity and a unique voice with which to confidently teach yoga influenced by the Ghosh lineage of yoga. Trainees will also be provided a foundational understanding and introduction into yoga philosophy and history alongside a study of anatomy as it relates to yoga asana.

In addition you can reach out anytime to ask questions at: CRYTeacherTraining@gmail.com

Program Details:

Over the course of 7 months we will meet 8 times in-person for our weekend intensives in the studio. Training will also include an all-inclusive 4-day, 3-night retreat at Aldermarsh on Whidbey Island, and 8 Zoom, online check-ins to complete 200 hours of training.

General Schedule

Fridays 6:30pm - 9:30pm

Saturdays 8:30am - 7:30pm

Sundays 10:30am - 6pm

September 19-21st

October 17-19th

November 14-16th

December 5-7th

January 9-11th

February 6-8th

February 26- March 1st - (Retreat Weekend at Aldermarsh) Details TBA

March 20-22nd

March 27-29th

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Zoom Sessions

Tuesdays 6:30 - 9pm 

Sept. 30th

Oct. 7th & 28th

Nov. 4th & 25th

Dec. 16th

Jan. 20th

Feb. 17th

Retreat Weekend at Aldermarsh

February 26- March 1st

Homework:

Additionally, a list of readings, workbook and materials will be provided after the close of registration.

Please estimate new material costs at $75 – $250.

Most suggested materials will also be available at the Cedar River Yoga library for purchase or loan.

Students wishing to receive the purchase materials list prior to August 31st should contact Jessica or Nicole.

Prerequisites & Requirements:

Teacher training is an opportunity to immerse yourself in your practice, learn how to guide others to do the same, enhance your teaching if you already are a teacher, and learn about the biomechanics and anatomy of the body as it relates to your yoga practice.

This training is intended to emphasize deeper levels of an established yoga practice. Applicants are required to have at least 1 year of practice. Students with less than 1 year of practice should contact Jessica and Nicole directly for approval.

Attendance is required. If conflicts occur beyond your control, speak with the lead teachers about making up any missed class time.

All training times are scheduled to be held at Cedar River Yoga in Renton with the exception of online zoom checkins and our retreat weekend, hosted at Aldermarsh Retreat Center on Whidbey Island. 

This program is held in an accessible and inclusive space and is open to students of all physical abilities, race, age, gender and yoga abilities.

This training is intended to be intensive. Please allow and commit time in your schedule, both during training hours and beyond.

Homework will be asked of you to complete throughout the training.

Consistent practice is required during training.

In addition to the above noted dates and times, trainees may be expected to meet in small groups as collective schedules allow to practice teaching and review class notes.

Curriculum:

The structure of this 200 hour program will include introductions to:

Yoga Philosophy and History

Anatomy and Physiology as it relates to Yoga Asana and Pranayama

Ethics & Principles of Practice and Teaching Hatha Yoga Teaching Methodology

Practice Teaching & Feedback Opportunities

Intimate group size intended for intentional and personalized education

Tuition:

In an effort to make this training more accessible, we are offering tuition on a sliding scale. Please select an amount that best reflects your financial situation. Click here to see where you fall on this sliding scale.

$4150 - Supporter - This amount is above the value of the training. By selecting this payment amount, you are helping to offset the tuition for a participant with limited financial means. Thank you! 

$3650 - Sustainer - This is the value of the training. By selecting this payment amount, you are sustaining your participation. Thank you!

$3150 - Supported - This amount is below the value of the training. Please select this payment amount if you are experiencing financial hardship. Your tuition is being supported by Supporter participants. Thank you!

Please NOTE: 3% service charge will be added if paying by credit card. Thank you for understanding.

We will accept cash or check in the studio.

Application Process & Payment

To promote deep learning and the opportunity for personal and professional growth in an intimate setting, this training will be limited to 12 participants.

Applicants will be reviewed and accepted on a first come, first serve basis. 

Training tuition is offered on a sliding scale.

Tuition can be made in 2 payments or on an approved payment plan.

You will receive an acceptance letter with a tuition and attendance contract.

50% NON - REFUNDABLE deposit is requested to secure your spot once your application has been approved.